Bone Broth Cacao Protein Oats Recipe
If you've ever wanted to sneak more protein into your breakfast without choking down a chalky shake, this recipe is for you. These bone broth cacao oats are creamy, chocolatey, and genuinely satisfying thanks to Soulistic Bone Broth Cacao Powder.
The other secret weapon? Eggs but not in the way you'd expect. Tempered into the hot oats at the end, they make the texture unbelievably silky without any eggy flavour. Big thanks to Leah for that game-changing tip.
One serve gives you a hit of collagen, gut-supporting bone broth, and slow-release carbs to keep you going all morning. It's also dairy-free (if you swap to coconut yoghurt) and naturally sweetened with honey.
Ingredients
- 1 cup oats
- 2 cups water
- 1 cup coconut milk
- 2 eggs
- 15g Soulistic Bone Broth Cacao Powder (1 serve)
- Honey, to taste
- 1 tbsp peanut butter (or more, no judgement)
- ½ cup wild berries
- 3 tbsp Greek yoghurt
Method
- Add the water, coconut milk and Soulistic to a saucepan and whisk together.
- Stir in the oats and cook over medium-high heat until the mixture starts to heat up.
- Reduce the heat to low-medium and cook until most of the liquid has been absorbed.
- Drizzle in some honey and stir through, then remove the oats from the heat.
- In a separate bowl, whisk the eggs. Add a spoonful of the hot oats to the eggs and stir well, this gently warms the eggs and prevents scrambling.
- Slowly pour the egg mixture back into the saucepan, stirring constantly until the oats become creamy and silky.
- Spoon into a bowl and top with Greek yoghurt, wild berries, and peanut butter. Enjoy immediately.
Creamy, chocolatey, protein-packed, and zero egg flavour.
Eliza xx
Frequently Asked Questions
Can I taste the bone broth in the oats?
Not at all. The cacao completely masks any savoury notes, and the coconut milk adds a natural sweetness. Most people are genuinely surprised, it just tastes like rich chocolate oats.
Can I taste the eggs?
Nope, that's the whole point of tempering them. By slowly warming the eggs before adding them back to the pot, they cook into the oats and create a creamy, custard-like texture without any eggy flavour.
How much protein is in this recipe?
Each serve contains approximately 20–25g of protein from the eggs and Soulistic Bone Broth Cacao Powder, making it a genuinely high-protein breakfast option.
Can I make this dairy-free?
Yes, simply swap the Greek yoghurt for a coconut alternative. The rest of the recipe is already dairy-free.
Can I meal prep these oats?
These are best enjoyed fresh due to the egg tempering technique, but you can pre-mix your dry ingredients and measure out your Soulistic serving the night before to speed up your morning routine.
What else can I use Soulistic Bone Broth Cacao Powder for?
Plenty! It works beautifully as a hot chocolate, blended into smoothies, stirred into chia pudding, or mixed into baked goods. Check out our other recipes here.
