A generation ago, slow-cooked cuts, broths, and bone-in meals were part of everyday cooking. Today, most of us eat boneless, skinless, high-convenience protein — lean, fast, and almost entirely free of the connective tissue compounds our bodies rely on.
Here's the thing: you can be eating really well and still miss this. Unless you're actively prioritising slow-cooked meats, getting enough glycine through diet alone is genuinely hard.
It's not about eating badly. It's just a gap that quietly opened up in the way we cook. That's exactly why we made Soulistic.